FloatFit classes are 30 minutes – all on water! Away from congested studios.

Increase Your Results with FloatFit – a mixture of high intensity and yoga inspired classes to suit all abilities:

The benefits

  • These low impact classes give a fun full body workout
  • The continual movement of water requires both the core and concentration to work together adding strength to the intricate stabilising muscles that prevent dislocation. These important muscle fibres are often unused in other exercise classes
  • Participants don’t know they are working hard until they wake up the following morning!
  • Making the most of the instability of water using the full length of the AquaBase to maximum effect – constantly working your muscles to stay balanced and the mind to focus.
  • Effective for everyone from inactive to energetic!

“Movement on the AquaBase elevates fitness to an entirely new level. A complete body workout that incorporates strength, stretch core, balance, alignment, bodyweight and barefoot training all at once.”

— David Lloyd Clubs